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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the won tons: combine the ground turkey, 1/3 cup of the water chestnuts (chopped fine) [save the rest for the soup], onions, soy sauce, salt, pepper, ginger, garlic and sherry. In a small bowl, beat the egg. | 2. Place 1 won ton skin on countertop or other flat surface (cover remaining skins to keep pliable) Mound 1 teaspoon of the meat filling in one corner. Fold that corner over filling and roll to tuck point under. (see photo on won ton wraps/if available) Moisten the 2 side corners with egg and bring together, overlapping slightly. Pinch together firmly to seal. Repeat with remaining skins. Cover and refrigerate until ready to use. | 3. To make the soup: In a large soup pot add the chicken broth and the water. Bring to a boil and add the chicken. Simmer for 20 minutes and add salt, soy sauce and and pepper. Add add mushrooms, celery, onion, left over water chestnuts and bok choy. Bring soup back to a boil and add the won tons. Simmer for 10 minutes. Add green onion on top and serve with white rice. | 4. Note: This soup is "thick" with won tons. If you prefer to use less, you can freeze some of them on a baking sheet until firm and then transfer them to a plastic bag and return to freezer for another time. (Do not freeze them uncooked if you plan to deep fry them). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wonton skin	1	package		-	-	-	-
turkey	1	lb	lean ground	648.2681	0.5893	98.1016	25.5681
water chestnut	1	can	divided	-	-	-	-
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
garlic clove	1 -2		minced	0.0	0.0	0.0	0.0
sherry	2	teaspoons		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
egg	1		beaten	71.5	0.36	6.28	4.755
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
water	2	cups		0.0	0.0	0.0	0.0
bok choy	1		chopped	149.45	11.417	8.5015	7.9625
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
white mushroom	1	cup	sliced	15.4	2.282	2.1630000000000003	0.23800000000000002
chicken breast	1		sliced	780.1798	0.0	94.5741	41.9573
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
salt				-	-	-	-
green onion	2		sliced	38.34	8.1508	1.3774	0.6674

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.