RecipeDB

Cooking in progress....

Primal Egg Drop Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.9464
Energy (kCal)1231.719
Carbohydrates (g)38.647
Total fats (g)58.228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice onions and celery. | 2. Melt butter over medium heat. | 3. Saute onions & celery over low heat until they turn soft. Stir into broth. | 4. Add ginger, soy sauce, and sesame oil. Bring to a boil. Add salt to taste. | 5. Mix arrowroot powder or cornstarch with water until smooth. | 6. Pour into soup and cook until thickened. | 7. After soup has thickened, whisk your eggs together and pour intermittently into soup. | 8. Serve in bowls and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    soy sauce 1 teaspoon unpasteurized unrefined 2.8089999999999997 0.2613 0.4314 0.0302
    sesame oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    salt - - - -
    arrowroot 3 tablespoons 14.625 3.0128 0.9540000000000001 0.045
    water 3 tablespoons 0.0 0.0 0.0 0.0
    egg 6 429.0 2.16 37.68 28.53
    pepper - - - -
    red chili pepper flake - - - -
    garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition