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Chinese Stir Fried Beef Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1975
Energy (kCal)649.3739
Carbohydrates (g)29.4486
Protein (g)103.391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    nanka saimen noodle 8 ounces 201.7333 0.0 44.88 1.1333
    steak 1/2 sliced 278.8006 0.0 49.0508 7.684
    mushroom 3 softened sliced canned substituted dried - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    snow pea 4 ounces sliced 201.7333 0.0 44.88 1.1333
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    salt 1/2 teaspoon - - - -
    bean sprout 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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