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Chinese Chicken Coleslaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.9612
Energy (kCal)2688.0805
Carbohydrates (g)83.529
Total fats (g)261.2158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dressing ingredients in a small jar and store in refrigerator until ready to serve. | 2. Layer cabbage, celery, green onions and chicken; set aside. | 3. Add toasted sesame seeds and toasted almonds and top ramen noodles just before adding dressing. | 4. Toss and serve immediately for best flavor and "crunch" (although leftovers are a welcome lunch in my opinion). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1/2 shredded 11.125 2.5810000000000004 0.5696 0.0445
    chicken breast 1/2 cup cooked - - - -
    green onion 1 bunch chopped - - - -
    sesame seed 4 tablespoons toasted 342.0 15.714 10.686 28.8
    almond 1/2 cup toasted 963.56 0.0 0.0 109.0
    ramen noodle 1 package crushed 356.4 48.8106 8.2377 14.2479
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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