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Chinese Hot-And-Spicy Asparagus Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.2876
Energy (kCal)126.5746
Carbohydrates (g)23.3081
Total fats (g)0.8919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Bring a large pot of water to a boil over high heat. Trim ends of Asparagus and slice each stalk diagonally into 3-inch pieces (or leave whole). Steam until tender (8 to 10 minutes). Drain. | 2. 2. In a blender combine garlic, gingerroot, salt, honey, soy sauce, sesame oil, vinegar, cayenne, and hot-pepper flakes. Pour over Asparagus or set in a bowl as a dipping sauce. Chill or serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 90.7186 17.5994 9.979 0.5443
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    salt 1/2 teaspoon - - - -
    honey 1/2 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dark sesame oil 1 teaspoon - - - -
    rice vinegar 1 tablespoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    pepper flake 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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