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Chicken Wontons With Raspberry Szechuan Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.9461
Energy (kCal)726.1293
Carbohydrates (g)56.6792
Total fats (g)34.6845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet over medium heat, combine first 5 ingredients and stir until the chicken is no longer pink. Remove from heat and let cool. | 2. Preheat oven to 400°F Line a baking sheet with parchment paper. | 3. Put 1 tsp of ground chicken mixture in the middle of a wonton wrapper. Brush edges of wrapper with water; fold wrapper in half to make a triangle and press edges to seal; brush two tips of the triangle with water and press tips together to seal. Place completed wontons on parchment paper lined pan; repeat with remaining filling and wrappers. | 4. Lightly brush each wonton with vegetable oil. Bake 20-30 minutes or until wontons are golden and crisp. Serve immediately with Raspberry Szechuan Sauce for dipping. | 5. To make sauce, in a blender or food processor, puree raspberries. Remove seeds by straining puree through a sieve, using a spatula to press pulp through while scraping the underside of the sieve. | 6. In a saucepan, combine puree with vinegar, sugar, hot chili sauce, 1 1/2 tsp grated ginger, 2 cloves garlic, lime juice, honey and salt; bring to a boil, stirring often. | 7. Dissolve cornstarch in 1 tbsp water and add to the pan stirring constantly until the sauce has thickened. Serve warm for dipping the wontons. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1/2 lb ground 482.8011 0.2947 41.5481 33.6147
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic clove 2 crushed - - - -
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    wonton wrapper 40 - - - -
    raspberry 1 cup unsweetened 63.96 14.6862 1.476 0.7995
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    hot chili sauce 1/2 teaspoon - - - -
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    garlic clove 2 crushed - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    liquid honey 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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