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Chinese Hot Hot Chicken by Dinah Shore 1978

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)404.2298
Energy (kCal)8449.1559
Carbohydrates (g)272.8335
Total fats (g)637.3561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauce;. | 2. Combine all the first eight ingredients from the stock to sesame seed oil. Blend and mix all well. Set aside. | 3. Heat the two cups peanut oil in the wok to 375 degrees F. | 4. Combine the egg white, cornstarch, and salt well together, add the pieces of chicken and coat evenly. Deep fry in two or three batches until light golden and almost fully cooked. Remove from the wok with slotted strainer to paper towels to drain. | 5. Add the dry roasted peanuts to oil and stir until a golden brown. Remove with slotted spoon to paper towels. | 6. Drain all oil now into a stainless pot to cool and use for another use. | 7. Place two tablespoons oil back into wok, add the dried chili peppers and stir until dark red, but watch so they do not burn. | 8. Add in the green sliced onion, garlic, and stir fry for 30 seconds. | 9. Return chicken to pan and cook now one minute over high heat. Add the sauce and stir until glazed and heated thru. | 10. Quickly toss in peanuts. | 11. Serve over steamed rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    dark soy sauce 2 tablespoons - - - -
    cream sherry 1 tablespoon - - - -
    chinese chili paste garlic 1 teaspoon - - - -
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004
    sesame seed oil 1 teaspoon - - - -
    peanut oil 2 cups 3818.88 0.0 0.0 432.0
    egg white 1 17.16 0.2409 3.597 0.0561
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1/2 teaspoon - - - -
    chicken breast 4 skinless cut 3120.7192 0.0 378.2965 167.8294
    peanut 1/2 cup roasted 413.91 11.7749 18.834 35.9452
    chilies 10 971.5142 240.0 0.0 0.0
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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