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Tofu, Miso, Seaweed and Spinach Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.5118
Energy (kCal)367.2598
Carbohydrates (g)52.4983
Protein (g)24.1779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup boiling 0.0 0.0 0.0 0.0
    miso 1 -2 tablespoon 0.0 0.0 0.0 0.0
    wakame 1 teaspoon crumbled seaweed 0.75 0.1523 0.0505 0.0107
    tofu 3 ounces 122.4698 2.3643 14.6879 7.4162
    spinach 2 ounces shredded 212.04 42.6417 7.6095 0.8949
    scallion 1 sliced 32.0 7.34 1.83 0.19

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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