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Chinese Chicken or Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9558
Energy (kCal)524.2764
Carbohydrates (g)77.8858
Protein (g)12.1496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 112.12799999999999 0.0 0.0358 12.7334
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004
    salt 1 teaspoon - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    chicken breast 4 -6 deboned deboned 0.0 0.0 0.0 0.0
    marinade - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    water 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oil 2 tablespoons 112.12799999999999 0.0 0.0358 12.7334
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    ketchup 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    honey 1/4 cup - - - -
    corn syrup 2 tablespoons 124.52 33.7876 0.0 0.08800000000000001
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 1 - - - -
    white pepper 1 dash 1.776 0.4117 0.0624 0.0127
    lemon 1/2 rind 0.6404 0.2058 0.0243 0.0066
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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