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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut raw chicken into equal bite size chunks if using pork chops debone and cute into chunks. | 2. Combine all the ingredients for the marinade and dump chicken or pork into the marinade let sit for 30 minutes or more (max 2 hours). | 3. Take the marinating chicken and mix in with it the flour, water, cornstarch, oil, baking soda and the salt. | 4. Using a fork take single pieces of chicken and drop into the oil, Cook about 10 pieces at a time. Less for a smaller pot. | 5. Cook until chicken is done. | 6. For the sauce. | 7. Combine the cornstarch and the water with a fork and set aside. | 8. Mix remaining ingredients of the sauce in a pot on the stovetop. Bring to a boil. | 9. Using a whisk, whisk in the cornstarch mixture and remove the pot from the heat when the sauce thickens. | 10. ENJOY. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil				112.12799999999999	0.0	0.0358	12.7334
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
egg	1			71.5	0.36	6.28	4.755
cornstarch	1	teaspoon		30.48	7.3016	0.0208	0.004
salt	1	teaspoon		-	-	-	-
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
chicken breast	4 -6		deboned deboned	0.0	0.0	0.0	0.0
marinade				-	-	-	-
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
water	1/4	cup		0.0	0.0	0.0	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
oil	2	tablespoons		112.12799999999999	0.0	0.0358	12.7334
baking soda	1/4	teaspoon		0.0	0.0	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
chicken broth	1/4	cup		19.53	0.4725	2.7846	0.6552
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
ketchup	1	tablespoon		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
honey	1/4	cup		-	-	-	-
corn syrup	2	tablespoons		124.52	33.7876	0.0	0.08800000000000001
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
garlic clove	1			-	-	-	-
white pepper	1	dash		1.776	0.4117	0.0624	0.0127
lemon	1/2		rind	0.6404	0.2058	0.0243	0.0066
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
water	1	tablespoon		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.