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Sweet Potato Mantou (Chinese Steamed Buns)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5825
Energy (kCal)2139.0218
Carbohydrates (g)374.6726
Protein (g)78.6665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purple potato 1/2 sweet 201.7338 0.0 44.8801 1.1333
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    yeast 3 teaspoons 33.3 3.6756 4.2984 0.162
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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