RecipeDB

Cooking in progress....

Egg Foo Yung With Chinese Brown Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.5275
Energy (kCal)512.394
Carbohydrates (g)20.2737
Total fats (g)28.7495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients for sauce in small pan. | 2. Cook, stirring constantly until thickened. | 3. Set aside but keep warm. | 4. Beat eggs in large bowl. | 5. Add all other ingredients. | 6. Drop by spoonfuls into hot oil, cook on both sides to brown. | 7. Drain well on paper towels. | 8. Serve with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1/2 cup chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    water chestnut 8 -12 ounces drained 0.0 0.0 0.0 0.0
    bamboo shoot 8 -12 ounces drained 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    egg 6 429.0 2.16 37.68 28.53
    butter 3 -4 tablespoons melted 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition