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Char Siu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.1372
Energy (kCal)1040.9324
Carbohydrates (g)62.0417
Total fats (g)19.8964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the pork into long strips, 2 inches wide. | 2. Score each strip of meat with 3 or 4 shallow diagonal cuts for better absorption of the marinade. | 3. Make the marinade: Combine the hoisin sauce, soy sauce, sugar, rice, wine, oil and salt. Add the pork and turn to coat. | 4. Cover and refrigerate for 1 hour. | 5. Preheat the oven to 375°F. | 6. Remove the pork from the marinade; reserve the marinade and add it to the honey. | 7. Place the strips of pork on a wire rack in a baking pan. | 8. Pour water into the pan just below the level of the rack. | 9. Roast for 20 minutes. | 10. Turn the strips over, brush them with the honey marinade, and continue to roast until the pork is no longer pink when cut in the thickest part, about 20 minutes. Cut into slices and serve hot or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 1 1/2 boneless 605.2014 0.0 134.6403 3.4
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    rice wine 1 tablespoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt 1 1/2 1/2 - - - -
    honey 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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