Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix together the first 5 ingredients; add 1 tablespoon oil and chicken, coating well (the oil should keep the chicken shreds separate during stir-frying). | 2. Heat 1 1/2 tablespoons oil in wok or large skillet; add chicken mixture and stir-fry until medium well then move to side of pan. | 3. Add green onions, garlic, and sesame oil to available space in pan and stir-fry until fragrant. | 4. Add cucumber, water chestnuts, and red pepper and stir briefly. | 5. In small bowl, mix together the soy sauce, water, sugar, vinegar, wine, dash pepper, and cornstarch; stir into wok or skillet; cover and cook until steamy, then stir to mix well. | 6. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wine	1/2	tablespoon		1.4155	0.0201	0.003	0.0
soy sauce	1/2	tablespoon		4.24	0.3944	0.6512	0.0456
salt	1/4	teaspoon		-	-	-	-
pepper	1	dash		0.251	0.064	0.0104	0.0033
cornstarch	3/4	tablespoon		22.86	5.4762	0.0156	0.003
oil	2 1/2		divided	280.32	0.0	0.0896	31.8336
chicken thigh	1/2		boneless shredded	996.6	1.7894	21.6987	100.181
green onion	10		sliced	191.7	40.754	6.8870000000000005	3.3369999999999997
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
sesame oil ``	1/2	teaspoon		19.89	0.0	0.0	2.25
cucumber	1/2	cup	diced	7.98	1.4364	0.3923	0.1064
water chestnut	1/2	cup	diced	-	-	-	-
red pepper	1/2	cup	diced	30.0	6.6075	1.4025	0.33
soy sauce	2 1/2	1/2		4.24	0.3944	0.6512	0.0456
water	2 1/2	tablespoons		0.0	0.0	0.0	0.0
sugar	1/2	tablespoon		27.531	6.8862	0.0	0.0
vinegar	1/2	tablespoon		1.5645	0.0693	0.0	0.0
wine	1/2	tablespoon		1.4155	0.0201	0.003	0.0
pepper	1	dash		0.251	0.064	0.0104	0.0033
cornstarch	1	teaspoon		22.86	5.4762	0.0156	0.003

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.