RecipeDB

Cooking in progress....

Corn & Tofu Soup (Chinese style)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1965.4916
Energy (kCal)16516.2642
Carbohydrates (g)355.8986
Total fats (g)991.7651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix the cream corn, tofu and water together and bring to a boil, stir constantly simmer under low heat, add the egg and stir briefly. | 2. if you want a thicker soup, stir in some cornflour paste (1/2 tablespoon of corn flour mixed with 2 tablespoons of cold water). | 3. stir constantly and simmer under low heat for 1 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    water 1 can 0.0 0.0 0.0 0.0
    tofu 400 diced 16329.3077 315.2464 1958.3829 988.8303
    egg substitute 1 1 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition