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Vegetable and Cashew Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.4322
Energy (kCal)1487.065
Carbohydrates (g)259.191
Protein (g)68.4969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    peanut oil vegetable 1 tablespoon - - - -
    red pepper 2 cups chopped 120.0 26.43 5.61 1.32
    edamame 2 cups 257.24 17.9596 26.4792 11.1628
    broccoli floret 2 cups cut - - - -
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    gingerroot 1 grated 4.8 1.0662 0.1092 0.045
    cashew 1/2 cup roasted unsalted - - - -
    scallion 1 cup chopped 32.0 7.34 1.83 0.19

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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