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Easy Tuna-Orange Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3955
Energy (kCal)2639.2725
Carbohydrates (g)463.6342
Protein (g)109.8685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange peel 1 teaspoon shredded 1.94 0.5 0.03 0.004
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    water 2 tablespoons 0.0 0.0 0.0 0.0
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    cinnamon 1/4 teaspoon ground - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pea pod diagonally 1 cup - - - -
    bean sprout 1/2 cup - - - -
    water chestnut 1/4 cup sliced - - - -
    tuna 9 1/4 ounces canned drained 377.4 0.0 61.144 12.8421
    orange 1 peeled sectioned 1.7625 0.4406 0.0352 0.0045
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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