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Vegetarian Hot and Sour Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8839
Energy (kCal)1248.2511
Carbohydrates (g)163.9977
Protein (g)64.5989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lily bud 40 - - - -
    mushroom 1/4 cup dried - - - -
    vegetable broth 5 cups 811.8 131.61 29.766 19.188
    bamboo shoot 1/2 cup drained canned rinsed julienned 20.385 3.926 1.963 0.2265
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    salt 1/4 teaspoon - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    red pepper flake crushed - - - -
    cornstarch 3 tablespoons mixed 91.44 21.9048 0.0624 0.012
    water 3 tablespoons 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    egg white 1 17.16 0.2409 3.597 0.0561
    black soy sauce 2 1/2 tablespoons 21.2 1.972 3.2560000000000002 0.228
    tofu 4 ounces cut firm 163.2931 3.1525 19.5838 9.8883
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    spring onion 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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