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Weight Watchers Tomato Egg Drop Soup 2 Pts.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3862
Energy (kCal)384.95
Carbohydrates (g)14.3172
Protein (g)46.2144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    salt 1 pinch - - - -
    stevia 1 teaspoon - - - -
    ginger 1/2 0.8 0.1777 0.0182 0.0075
    chili - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    egg 1 71.5 0.36 6.28 4.755
    egg white 1 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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