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Ricotta Stuffed Zucchini

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6562
Energy (kCal)257.1711
Carbohydrates (g)8.9026
Protein (g)18.1553
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini lengthwise 2 halved - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    ricotta cheese 1/2 cup part-skim 215.76 3.7696 13.9624 16.0952
    mozzarella cheese 1/4 cup shredded part-skim - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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