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Beef and Green Pepper Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.4435
Energy (kCal)1362.0412
Carbohydrates (g)31.5622
Protein (g)90.3131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef loin steak 3/4 boneless sliced 547.4012 0.0 75.2422 25.1261
    barbecue sauce 1/3 cup 139.44 15.5542 10.9477 3.6686
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    sesame seed oil 1 tablespoon - - - -
    grapeseed oil 5 tablespoons 601.12 0.0 0.0 68.0
    green pepper 2 seeded cut sliced 65.6 15.2192 2.8208 0.5576
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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