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Ma Po Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.8736
Energy (kCal)1047.2333
Carbohydrates (g)13.2285
Protein (g)124.9306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 40.8233 0.7881 4.896 2.4721
    black bean sauce 2 tablespoons - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    tuna 495 g canned 712.8 0.0 115.4835 24.255
    spring onion 3 stalks chopped - - - -
    salt 1 teaspoon - - - -
    garlic clove 3 - - - -
    pea 1 1/2 cups 61.74 11.0985 4.1160000000000005 0.294
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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