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Tricolor Pepper Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.063
Energy (kCal)2327.71
Carbohydrates (g)465.4713
Protein (g)51.8479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 4 teaspoons 159.12 0.0 0.0 18.0
    london broil beef 1 1/2 1/2 sliced - - - -
    bell pepper 5 assorted - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 4 - - - -
    beef broth 1 1/2 1/2 low sodium 25.2 0.14400000000000002 4.104 0.792
    red wine 1/4 cup - - - -
    soy sauce 5 tablespoons low sodium 42.4 3.944 6.5120000000000005 0.456
    cornstarch 1 1/2 teaspoons 15.24 3.6508 0.0104 0.002
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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