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Stir Fried Zucchini with Oyster Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.023
Energy (kCal)276.3145
Carbohydrates (g)6.4991
Protein (g)2.2312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/2 teaspoon cut - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sherry 1/2 tablespoon - - - -
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    wood ear mushroom black 1/4 cup soaked shredded soaked shredded - - - -
    cornstarch mixed - - - -
    sesame oil 3 -5 drop - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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