Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and trim snow peas. | 2. Place them in a bowl and pour in enough boiling water to cover them. | 3. Let stand 10 minutes; drain and set aside. | 4. Cook the noodles in plenty of boiling water for 3 to 4 minutes. | 5. Drain in colander, rinse with cold water and set aside. | 6. In large bowl, combine noodles, snow peas, red pepper, cucumber, shrimp and crabmeat. | 7. In a small bowl, combine ginger, garlic, sesame oil, pepper, salt, vegetable oil, lemon juice and vinegar. | 8. Pour this dressing over the other ingredients and mix thoroughly. | 9. Chill before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
snow pea	1 1/2	1/2		-	-	-	-
rice vermicelli	250	g		897.5	190.775	26.05	3.425
red pepper	1		sliced	1.25	0.2753	0.0584	0.0138
english cucumber	1/2		sliced	-	-	-	-
shrimp	6	ounces	Cooked	120.7	1.547	23.136999999999997	1.7169999999999999
crabmeat	130	g		126.1	0.0	25.155	2.002
ginger	1	tablespoon	chopped	4.8	1.0662	0.1092	0.045
garlic	1	clove	Chopped	4.47	0.9918	0.1908	0.015
sesame oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1 1/2	1/2		-	-	-	-
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
vegetable oil	3	teaspoons		117.23200000000001	0.0	0.0	13.6
red wine vinegar	1	teaspoon		0.95	0.0135	0.002	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.