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Shredded Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6651
Energy (kCal)238.9075
Carbohydrates (g)5.6328
Protein (g)27.2249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 ounces cooked shredded 195.0445 0.0 23.6435 10.4893
    tapioca starch 1 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chinese wine 1 teaspoon - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    chinese mushroom 4 soaked shredded - - - -
    bamboo shoot 1/4 cup shredded 10.1925 1.963 0.9815 0.1132
    green onion 1 tablespoon chopped 1.62 0.3444 0.0582 0.0282
    gingerroot 1/4 teaspoon shredded - - - -
    chicken bouillon 1 tablespoon 16.02 1.0806 0.9996 0.8328
    salt 1 teaspoon - - - -
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    dark soy sauce 1 tablespoon - - - -
    sesame seed oil 4 drops - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    accent seasoning 1/4 teaspoon - - - -
    tapioca starch 2 tablespoons - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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