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Sardine Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)328.2218
Energy (kCal)3231.6327
Carbohydrates (g)24.0572
Protein (g)43.6482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 sliced 64.0 14.944 1.76 0.16
    ginger 3 sliced 4.8 1.0662 0.1092 0.045
    garlic 5 cloves sliced 22.35 4.959 0.9540000000000001 0.075
    curry leaf 178.0 0.0 39.6 1.0
    water 5 cups 0.0 0.0 0.0 0.0
    tamarind juice 70 mixed strained 178.0 0.0 39.6 1.0
    fish curry powder 5 tablespoons 178.0 0.0 39.6 1.0
    salt - - - -
    sardine 1 can 2942.6567 0.0 0.0 326.2369
    lady finger banana 200 g cut 178.0 0.0 39.6 1.0
    tomato 4 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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