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Chinese Style Spicy Pickled Cucumbers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.7602
Energy (kCal)954.7876
Carbohydrates (g)18.3632
Total fats (g)56.6667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss the cucumber wedges with the salt and let them stand in a bowl for 20 minutes. | 2. Drain the cucumbers in a colander, rinse them under cold water, and pat them dry on paper towels.In a bowl dissolve the sugar in the vinegar, stirring, add the cucumbers, and toss them to coat them with the mixture. | 3. In a small skillet heat the sesame oil and the vegetable oil over moderately high heat until the oil is just smoking, add the gingerroot and the redpepper flakes, and stir fry the mixture for 5 - 10 seconds, or until the red pepper flakes are several shades darker. | 4. Remove the skillet from the heat and let the oil cool to room termperature. | 5. Pour the spiced oil over the cucumbers, toss the mixture well and let it marinate at room temperature for 1 hour. | 6. Refrigerate and cover, stirring occasionally. Use within 5 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pickling cucumber 1 lb cut 403.4676 0.0 89.7602 2.2667
    salt 1 1/2 1/2 - - - -
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    rice vinegar 2 tablespoons 403.4676 0.0 89.7602 2.2667
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    gingerroot 1 inch peeled julienned 403.4676 0.0 89.7602 2.2667
    red pepper flake 1 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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