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Lamb and Winter Vegetable Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.2443
Energy (kCal)1418.0552
Carbohydrates (g)80.6953
Protein (g)108.3072
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    lamb stew meat 1 pound cubed 607.8240000000001 0.0 91.6726 23.9501
    beef broth 2 cups 33.6 0.192 5.472 1.056
    red wine 1 cup - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    butternut squash 2 cups peeled seeded sliced 126.0 32.732 2.8 0.28
    1 cup peeled sliced - - - -
    potato 1 cup peeled chopped sweet 115.5 26.235 3.075 0.135
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    purpose flour 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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