RecipeDB

Cooking in progress....

Ginger Beef With Mixed Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.5687
Energy (kCal)1403.7139
Carbohydrates (g)41.9713
Protein (g)158.5157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 1/2 836.4019 0.0 147.1523 23.0521
    salt 1 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    baking soda 1/2 tablespoon 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 45.72 10.9524 0.0312 0.006
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    ginger 3 tablespoons shredded 14.4 3.1986 0.3276 0.135
    green bell pepper 1 - - - -
    red bell pepper 1 - - - -
    yellow onion 1 slice 114.84 6.8382 0.8265 9.396
    baby bok choy 4 - - - -
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    rice wine 2 tablespoons - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    water 2 tablespoons 0.0 0.0 0.0 0.0
    oil 4 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition