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Eggs With Crab Meat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.355
Energy (kCal)1172.5888
Carbohydrates (g)35.2976
Protein (g)95.1164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 1/2 lb flaked 201.7338 0.0 44.8801 1.1333
    egg 6 429.0 2.16 37.68 28.53
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    scallion 2 chopped 64.0 14.68 3.66 0.38
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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