RecipeDB

Cooking in progress....

Beef Lo Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.3177
Energy (kCal)1009.8667
Carbohydrates (g)46.6114
Protein (g)110.4909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 teaspoons 149.504 0.0 0.0478 16.9779
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    water 1 cup 0.0 0.0 0.0 0.0
    sherry wine 4 teaspoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 1 tablespoon 16.96 1.5776 2.6048 0.1824
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053
    spaghetti 8 ounces uncooked uncooked 70.3067 15.6716 1.4515 1.2927
    beef 1 chopped lean 530.4012 0.0 104.5842 12.1947
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 chopped - - - -
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition