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Rachael Ray's Chinese Chicken Lettuce Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.3503
Energy (kCal)2170.3707
Carbohydrates (g)166.8619
Protein (g)119.6632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 2 cups - - - -
    chicken tender 1 1/2 1/2 1714.5812 119.4764 111.2437 87.7022
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt 1 teaspoon coarse - - - -
    black pepper 1 teaspoon coarse 5.773 1.4708 0.239 0.075
    garlic clove 4 chopped - - - -
    gingerroot 1 tablespoon peeled chopped - - - -
    orange 1 1.7625 0.4406 0.0352 0.0045
    red bell pepper 1/2 diced - - - -
    water chestnut 1 can drained chopped - - - -
    scallion 3 chopped 96.0 22.02 5.49 0.57
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    iceberg lettuce 1/2 quartered 5.04 1.0692 0.324 0.0504
    boston lettuce 1 separated 7.15 1.2265 0.7425 0.121

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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