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Mom's Chinese Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.1623
Energy (kCal)1558.4961
Carbohydrates (g)162.5428
Protein (g)38.4458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 ounces grilled shredded 241.4 0.1473 20.774 16.8073
    iceberg lettuce 1 sliced 10.08 2.1384 0.648 0.1008
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    water chestnut 1 can - - - -
    sesame seed toasted - - - -
    almond toasted sliced - - - -
    chow mein noodle 1 can 398.8006 61.1214 6.809 12.9547
    mandarin orange 1 can 154.9475 39.0 2.3681 0.9063
    rice vinegar 2 tablespoons - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 dash Seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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