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Laurie's Chinese Chicken Salad With 5-Spice Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.5682
Energy (kCal)1358.0523
Carbohydrates (g)38.4284
Protein (g)48.1625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    red leaf lettuce 1 washed dried 0.41600000000000004 0.0588 0.0346 0.0057
    scallion 3 sliced 96.0 22.02 5.49 0.57
    cucumber 1 peeled seeded sliced - - - -
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6
    almond 3 tablespoons slivered toasted 360.67199999999997 0.0 0.0 40.8
    mai fun rice noodle 6 ounces called 151.3 0.0 33.66 0.85
    peanut oil - - - -
    sugar 5 -6 tablespoons 0.0 0.0 0.0 0.0
    rice vinegar 7 tablespoons 151.3 0.0 33.66 0.85
    salt 2 teaspoons - - - -
    msg 1 teaspoon 151.3 0.0 33.66 0.85
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    five spice powder 1/4 teaspoon 151.3 0.0 33.66 0.85
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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