RecipeDB

Cooking in progress....

Quick Mushroom Congee

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.2474
Energy (kCal)4745.711
Carbohydrates (g)247.8178
Total fats (g)421.5379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the shiitake mushrooms thoroughly and then boiled with warm water for ten minutes or as long as needed until it’s soft. Remove stems and slice when done. | 2. Put the rice and water into a pot, loosen the rice by separating the grains, and let it boil in high heat for eight minutes. You may have to add more water or broth (Broth will give a more flavorful boost.) if the water is dissolving too fast. | 3. TIP: Add a tablespoon of corn oil if you wish the congee to be smoother. | 4. Add mushrooms, ginger, and garlic, and stir. Continue boiling for six minutes. Throughout this period, stir often to make sure the rice does not stick to the bottom of the pot. | 5. Throw in the rest of the ingredients, stir, and boil for four minutes. Afterwards, lower the heat and let it simmer for two minutes. | 6. Serve and sprinkle with garnishes as heart's desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup Precooked 678.95 141.0625 13.949000000000002 5.92
    water 7 cups boiled 3864.0 93.072 38.472 400.51199999999994
    shiitake mushroom 3 pieces 19.38 3.8703 1.2768 0.2793
    ginger 1 tablespoon skinned diced 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon peeled minced 12.665 2.8101 0.5406 0.0425
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    chicken bouillon 1 tablespoon 16.02 1.0806 0.9996 0.8328
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    black pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition