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Steamed Wonton Bundles (Dim Sum Dumplings)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.1195
Energy (kCal)1485.1391
Carbohydrates (g)89.1307
Protein (g)82.9128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    shrimp 1/2 shelled deveined 160.9337 2.0627 30.8494 2.2893
    garlic clove 2 - - - -
    green chili pepper 1 chopped seeded 89.955 21.2744 4.4978 0.4498
    shallot 2 chopped 230.4 53.76 8.0 0.32
    water chestnut 1/4 cup chopped - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    egg 1 beaten 54.34 0.2736 4.7728 3.6138
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    wonton wrapper 1 package - - - -
    savoy cabbage 1 18.9 4.27 1.4 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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