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Chinese Taro Root Cake (Woo Tul Gow)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5174
Energy (kCal)1333.8818
Carbohydrates (g)256.835
Protein (g)57.6238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice flour 1 cup 578.28 126.6054 9.401 2.2436
    cornstarch 1 cup 487.68 116.8256 0.3328 0.064
    water 3/4 cup 0.0 0.0 0.0 0.0
    taro root 4 cups washed peeled cubed 201.7338 0.0 44.8801 1.1333
    shoyu 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    salt 1 teaspoon - - - -
    pork loin 2 cups roasted chopped - - - -
    chinese mushroom 4 201.7338 0.0 44.8801 1.1333
    char siu pork 1/4 cup chopped 201.7338 0.0 44.8801 1.1333
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    chinese olive 1/2 lb chopped 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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