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Sweet and Sour Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.4829
Energy (kCal)1469.9649
Carbohydrates (g)184.2424
Protein (g)97.6504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut 1 lb cut 412.5343 0.0 84.1389 6.0293
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    salt 1 teaspoon - - - -
    sherry wine 1 teaspoon - - - -
    pineapple chunk 1 can 315.8921 81.5442 1.4693 0.3673
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    pickle 3 tablespoons - - - -
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    oil 3 cups 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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