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Very Flavourful Chinese Honey Chilli Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7778
Energy (kCal)471.684
Carbohydrates (g)66.5506
Protein (g)9.326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 500 boneless - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    garlic 4 -5 cloves 0.0 0.0 0.0 0.0
    green chilies 2 -3 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    red chilies 4 -6 - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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