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Chinese Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.0925
Energy (kCal)3431.557
Carbohydrates (g)142.79
Total fats (g)315.0467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all dressing ingredients including ramen seasoning packet into a container and shake well. Toss cabbage mixture (except almonds) with dressing and refrigerate for at least an hour to marinate the flavors. Sprinkle with almonds before serving. I use only half of the dressing, but others may enjoy more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    ramen noodle 1 package crumbled 356.4 48.8106 8.2377 14.2479
    chicken cooked chopped - - - -
    sesame seed 4 tablespoons 342.0 15.714 10.686 28.8
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    red wine vinegar 6 tablespoons 16.986 0.2414 0.0358 0.0
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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