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Steamed Tofu With Minced Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.6803
Energy (kCal)582.4843
Carbohydrates (g)3.341
Protein (g)21.2885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 150 g minced lean 564.0 0.0 20.865 52.605
    tofu 2 packages cut - - - -
    coriander 1 sprig chopped 0.5111 0.0816 0.0473 0.0116
    shiitake mushroom 2 diced - - - -
    cooking wine 1 tablespoon 7.35 0.9261 0.0735 0.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cornflour 1/2 teaspoon - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    cornflour 1/2 teaspoon - - - -
    pepper 1 dash 1.4432 0.3677 0.0597 0.0187
    salt 1 dash - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    cooking wine 1 tablespoon 7.35 0.9261 0.0735 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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