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Homemade Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.8713
Energy (kCal)1130.6018
Carbohydrates (g)59.6375
Total fats (g)46.3758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Batter: Sift flour, cornstarch and salt; add egg and sugar. Gradually add water till you have a very thin batter. | 2. Using a pastry brush, grease a 6-inch skillet with peanut oil. | 3. Pour 4 tablespoons of batter in skillet, tilting pan to spread batter over entire bottom of skillet. | 4. Cook over low heat till edges peel away from sides of pan; gently turn and cook other side. | 5. Remove from pan and let cool. | 6. Filling: Brown beef in butter. | 7. Add vegetables and seasonings to meat. | 8. Cook for about 5 minutes. | 9. Drain and cool. | 10. To assemble and fry: Place a heaping tablespoon of filling in center each wrapper. | 11. Spread around to about 1/2-inch from edges. | 12. Fold up sides and roll, sealing with flour and water (1 tablespoon flour, 2 tablespoons water). | 13. Fry in deep hot fat (360°) until golden brown. | 14. Serve with sweet hot mustard, sweet and sour sauce, or Worcestershire sauce or your favorite sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    purpose flour 1 tablespoon - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    salt 1 teaspoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water - - - -
    peanut oil - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    butter 1/4 cup 342.0 15.714 10.686 28.8
    cabbage 4 cups shredded cooked 89.0 20.648000000000003 4.5568 0.35600000000000004
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    celery 1/2 cup minced 8.08 1.4999 0.3484 0.0859
    bean sprout 2 cups canned drained - - - -
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    sugar 1 pinch 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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