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Chinese Cabbage Balls Appetizer

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.5614
Energy (kCal)2166.8635
Carbohydrates (g)32.1456
Total fats (g)189.5631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put separated cabbage leaves in boiling water and parboil for 1 1/2 minutes. | 2. Remove and drain. | 3. Cut off the thick part of stem and discard. | 4. Slice leaves in half lengthwise and set aside. | 5. Place the meat into a mixing bowl and add 1 tablespoon of wine or cream sherry, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon garlic powder, 1 tablespoon cornstarch, 2 tablespoons chopped scallions, 1 teaspoon chopped or ground ginger root, 2 tablespoons sesame oil, and 3 tablespoons water. | 6. Mix thoroughly until this filling is completely blended and smooth. | 7. Lay out the saved halves of the cabbage leaves. | 8. Lightly sprinkle cornstarch onto the leaves and place a tablespoon or less of the meat filling at the end of each leaf then rolling to enclose the balls. | 9. Place water in the bottom part of a steamer and place the stuffed cabbage balls in the top part of the steamer. | 10. Steam over medium heat for 10 minutes. | 11. While the balls are steaming, place 1 cup chicken broth or stock, 1/2 tablespoon soy sauce, 1 tablespoon cream sherry, 1/4 teaspoon salt, and a dash of pepper into a sauce pot and bring to a boil. | 12. Reduce the heat to medium& add 2 tablespoons water and 2 tablespoons of cornstarch, stirring until it thickens. | 13. Place the cabbage balls onto a serving platter and pour the thickened sauce over the balls. | 14. Place a wooden toothpick into each ball and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese cabbage 20 leaves 36.4 6.104 4.2 0.56
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    wine 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228
    gingerroot 1 teaspoon chopped ground - - - -
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    water 5 tablespoons 0.0 0.0 0.0 0.0
    cream sherry 1 tablespoon - - - -
    wooden toothpick - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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