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Lemon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3175
Energy (kCal)484.7397
Carbohydrates (g)96.7962
Protein (g)14.0197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 - - - -
    salt 1 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    baking soda 1/8 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    salt 1/4 teaspoon - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    smoking vegetable oil 1 tablespoon - - - -
    oil - - - -
    salt 1 teaspoon - - - -
    sugar 3 tablespoons 4.5885 1.1477 0.0 0.0
    cornstarch 1 tablespoon 60.96 14.6032 0.0416 0.008
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    lemon 2 sliced 2.5617 0.8233 0.0972 0.0265
    scallion 1 shredded 32.0 7.34 1.83 0.19

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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