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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk first 6 ingredients together in a bowl. | 2. Slice beef across the grain into thin strips, add to bowl& toss to coat; let stand for 15 minutes. | 3. Cook garlic scapes in a pot of boiling salted water until tender-crisp, about 2 minutes; drain& refresh under cold water. | 4. Drain again, pat dry& set aside. | 5. Wearing rubber gloves, cut hot pepper in half lengthwise, deseed& finely slice. | 6. Heat 1 tbsp of the oil in a wok or deep skillet over high heat. | 7. Stir fry beef in batches, using remaining oil as necessary, until browned but still pink inside, about 2 minutes; transfer to a bowl. | 8. Stir fry hot pepper& salt for 1 minute; return beef, any accumulated juices, scapes& stock to wok and stir fry until hot, about a minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
gingerroot	1	tablespoon	minced	403.4676	0.0	89.7602	2.2667
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
grilling	1	lb		403.4676	0.0	89.7602	2.2667
garlic scape	3	cups		403.4676	0.0	89.7602	2.2667
hot red pepper	1			-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
salt	1/4	teaspoon		-	-	-	-
beef stock	1/4	cup		42.84	4.6683	1.5813	2.0223

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.