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Chinese Dumplings Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3102
Energy (kCal)326.9275
Carbohydrates (g)31.4955
Total fats (g)19.0797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the dough:. | 2. Whisk the flour with the salt and stir in the water until dough is shaggy. | 3. Turn onto a lightly floured board and knead briefly; dough should be soft and pliable but not too sticky. | 4. Rest, covered, while you make the filling and the sauce. | 5. For the filling:. | 6. Place all the ingredients in a large bowl and mix until thoroughly combined. | 7. To check for seasoning, fry a bit in some hot oil until just cooked through. Adjust the seasoning as necessary. | 8. For the sauce:. | 9. Combine all but the last 2 ingredients in a bowl for dipping. Sprinkle the basil and habanero over the top. | 10. To Assemble and Cook:. | 11. Flour your work surface lightly and roll the dough, or pieces of it, about 1/8-inch thick (too thin and the dough will tear as you fill the dumplings). | 12. Cut out circles with a 3-inch round cutter. Cover the dough with a side towel or piece of plastic wrap as you work. Have a small bowl of water next to you also. | 13. Place a scant tablespoon of filling in the middle of a dough circle, and press it so that it spreads slightly toward the side edges of the dough. | 14. Using your fingertip or a small pastry brush, wet the edge of the dough. | 15. Fold the dough up around the filling so that the filling sits on the work surface-that's the bottom of your dumpling-and the seam is between your fingers. | 16. Pleat the dough that is facing you, about 6 times, pressing it against the back to seal-only the front of the dumpling should be pleated. | 17. The corners of the dumpling should curl slightly away from you, toward the unpleated side. | 18. Serve the dumplings immediately, drizzled with some dipping sauce and garnished with cilantro and lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    salt 1/4 teaspoon - - - -
    hot water 2 cups 0.0 0.0 0.0 0.0
    duck breast 2 boneless fitted - - - -
    savoy cabbage 1 cup chopped 18.9 4.27 1.4 0.07
    scallion 3 tablespoons chopped 5.76 1.3212 0.3294 0.0342
    cilantro leaf 2 tablespoons chopped 3.68 0.5872 0.3408 0.0832
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    egg 1 beaten 71.5 0.36 6.28 4.755
    chili paste 2 tablespoons - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    chinese five spice powder 1 teaspoon - - - -
    bit salt black pepper 1 ground - - - -
    black vinegar 1 cup - - - -
    rice vinegar 1/4 cup - - - -
    hoisin sauce 2 tablespoons 35.2 7.0528 0.5296 0.5424
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chili paste 1 tablespoon - - - -
    cilantro leaf 2 tablespoons chopped 3.68 0.5872 0.3408 0.0832
    mint leaf 2 tablespoons chopped - - - -
    thai basil 1 tablespoon chopped - - - -
    habanero pepper 1/2 minced 0.625 0.1377 0.0292 0.0069
    peanut oil 1 119.34 0.0 0.0 13.5
    cilantro leaf 1 3.68 0.5872 0.3408 0.0832
    lime wedge 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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