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Hot and Sour Pork Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.1994
Energy (kCal)1867.4803
Carbohydrates (g)86.5483
Total fats (g)128.129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small bowl pour enough boiling water over mushrooms to cover. Let stand up to 30 minutes; drain. | 2. In large saucepot combine mushrooms, broth, orange juice, pork, carrots, water chestnuts, soy sauce and salt. Bring to a boil. Reduce heat and simmer for 3 minutes or until pork is cooked. | 3. Add tofu, vinegar and Tabasco sauce. | 4. Combine cornstarch and water until smooth; add to soup. | 5. Stir constantly, bring to a boil over medium heat and boil for one minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese mushroom 1 ounce 25.2167 0.0 5.61 0.1417
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    orange juice 2 cups 223.2 51.583999999999996 3.472 0.992
    pork 3/4 boneless cut 1279.152 0.0 47.3218 119.3081
    water chestnut 1 can sliced drained 25.2167 0.0 5.61 0.1417
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt 1/4 teaspoon - - - -
    tofu 1/2 drained cut 20.4116 0.3941 2.448 1.236
    white wine vinegar 3 tablespoons 25.2167 0.0 5.61 0.1417
    tabasco sauce 3/4 teaspoon 25.2167 0.0 5.61 0.1417
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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