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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl, toss chicken with ginger, garlic and 1 tablespoon corn starch; set aside. | 2. In a small bowl, combine remaining 1 tablespoon cornstarch, chicken broth, soy sauce and sesame oil, set aside. | 3. In a saute pan, saute almonds in butter, set aside. | 4. In a wok or large skillet heat oil over med-high heat. | 5. Add chicken and cook stirring quickly and frequently (stir fry) 3 minutes or until chicken is no longer pink. | 6. Add sherry, mushrooms, snow peas, red pepper, green onions, water chestnuts, salt and pepper and stir fry 4-5 minutes or until red bell pepper is tender-crisp. | 7. Stir soy mixture until blended then pour into wok, stirring constantly. | 8. Bring to a boil and boil 1 minute. | 9. Add almonds. Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless cut	780.1798	0.0	94.5741	41.9573
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
sherry	1	tablespoon		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
chicken stock	3/4	cup		64.8	6.354	4.5360000000000005	2.16
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
gingerroot	3	slices	minced	-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
mushroom	1/2		sliced	-	-	-	-
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
dark sesame oil	3	teaspoons		-	-	-	-
snow pea	1	cup		-	-	-	-
red bell pepper	1		cut	-	-	-	-
green onion	4		cut	76.68	16.3016	2.7548	1.3348
water chestnut	5		sliced	-	-	-	-
almond			sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.