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Moo Goo Gai Pan II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.9674
Energy (kCal)1248.437
Carbohydrates (g)40.9847
Protein (g)106.0642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sherry 1 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    gingerroot 3 slices minced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mushroom 1/2 sliced - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    dark sesame oil 3 teaspoons - - - -
    snow pea 1 cup - - - -
    red bell pepper 1 cut - - - -
    green onion 4 cut 76.68 16.3016 2.7548 1.3348
    water chestnut 5 sliced - - - -
    almond sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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