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Quick and Easy Yunnan Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.28
Energy (kCal)1083.02
Carbohydrates (g)164.75
Total fats (g)41.5
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat wok or heavy skillet over high heat. | 2. Add oil and swirl to coat bottom of pan. | 3. Add chiles and cook, stirring, until they begin to puff up, about 30 seconds. | 4. Add potatoes and stir-fry for about 3 minutes, pressing them against the pan to brown them. | 5. Add scallions and salt and stir-fry another 2 minutes. | 6. I prefer to remove the chiles before serving. | 7. Serve hot, cold or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    thai chile 5 - - - -
    potato 6 cups cooked cut 693.0 157.41 18.45 0.81
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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