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Ham and Egg Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.9661
Energy (kCal)3009.175
Carbohydrates (g)523.1289
Protein (g)60.2734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 1/2 cups cooked 2363.375 517.6762 46.1668 4.2735
    ham 1/2 cup cubed - - - -
    pea 1/2 cup thawed 20.58 3.6995 1.3719999999999999 0.098
    egg 2 beaten 143.0 0.72 12.56 9.51
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    kosher salt 1 teaspoon - - - -
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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